Ask Lady Mystic Discussion Forum
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Hello everyone! Thank you for taking the time to read my post!
I've been doing a yoga chakra meditation 
by Alan Finger for a while now, and I love it. However, I can't focus on meditation when I'm in extreme physical pain or mental anguish. I have RSD (Reflex Sympathetic Dystrophy), MS (multiple sclerosis) as well as mental health issues. 
Does anyone have any suggestions on natural ways to treat severe pain?
I've asked for books and dvds for Christmas on aromatherapy, self-accupressure, and chakra color meditation. (Though I doubt I'll get any of them).
Any other ideas? 
I'd appreciate any advice anyone can give me. I've always been a pretty spirital person, but I've never really delved deeply into these alternatives.
Also, I can't really do much yoga anymore because of my physical limitations. 
Thanks for reading!
-Andi
