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Let fall chill you out!

Now that school has started, not to mention dance classes, cub/girl scouts, karate classes, PTA meetings, etc., fall is now in full swing! And to it off, all that running around you’ve been doing, the weather has given up dark, rainy, and humid days. It’s enough to make you want to hide until spring! So tonight, put the kiddies to bed, light some frankincense incense or oil, and sit in a quiet spot and try to meditate on your day. Just let all your thoughts and worries pour out of your head and let tranquil thoughts pout into your heart while you let your spirit go free!