Title: 11:30 am: Yoga for Beginners
Contact: Dana Eklund (email: sylmar @ lapl.org)
Website: yoga.jigsy.com
Details: Get fit and let go of stress with yoga! We supply the mats, and no reservation is needed. This free workshop is geared for young adults and beginners, but all ages are welcome to join us for some easy yoga moves. For more info, ask for Dana at Sylmar Library, 818-367-6102. Sylmar Library 14561 Polk St. (at Glenoaks Blvd., Polk St. exit south from the 210 Freeway in the San Fernando Valley) Sylmar, CA 91342. Also, check out our websites for the most current schedule of workouts: yoga.jigsy.com library.jigsy.com Also find us on Facebook and Twitter: www.facebook.com/SylmarLibrary www.twitter.com/SylmarLibrary